People of all ages can benefit from physical therapy if they have any medical conditions, illnesses, or injuries that affect their ability to move and function.

 Individuals can return to their previous level of functioning with a customized physical therapy program by getting the Best Physical Therapy in Ozone Park. It encourages lifestyle and activity changes that can prevent injury and improve overall well-being. Because it is considered a conservative way to manage problems, primary care doctors often refer patients directly to physical therapy. What makes physical therapy so valuable? Here are 10 ways physical therapy can benefit you in honor of October's Physical Therapy Month.

Reduce or Eliminate Pain

The use of manual therapy techniques, such as massages and therapeutic exercises such as joint and soft-tissue mobilization or treatments like ultrasound, tapping, or electrical stimulation, can relieve pain and help restore joint function. Best Physical Therapy in Nassau can help prevent pain from coming back.

Avoid Surgery

Surgery may not be necessary if physical therapy is used to relieve pain or treat injuries. Even if surgery is necessary, pre-surgery therapy may be beneficial. In many cases, you will be able to recover quicker if you're stronger and more fit before you go into surgery. Avoiding surgery can also reduce your health care costs.

Increase Mobility

Physical therapy is a great option for anyone who has difficulty standing, walking, or moving, regardless of their age. Strengthening exercises and stretching can help you regain your mobility. The Best Physical Therapist in Nassau can fit people with crutches, canes, or other assistive devices, and can also prescribe orthotics. Individual care plans can be tailored to suit any activity and ensure maximum safety and performance.

Recover from a Stroke

After a stroke, it is common to experience some loss of movement and function. Best Physical Therapy in Ozone Park can strengthen weaker parts of the body, and improve gait, and balance. Physical therapists can help stroke patients transfer to and from bed and improve their mobility. This will allow them to be more independent and less dependent on others for daily activities like dressing and toileting.

Sports Injury: How to Recover or Prevent

Physical therapists can identify how certain sports may increase your chances of getting injured. To ensure your safe return to your sport, they can help you design the right recovery or prevention exercises.

Prevent Falls and Improve Balance

You will be screened for fall risk before you start physical therapy. The best Physical Therapist in Nassau will perform exercises to safely and carefully test your balance in real-life situations. Therapists can also assist you with coordination exercises and assistive devices that will help with safer walking. If balance problems are caused by dysfunction in the vestibular system, physical therapists can help you with specific maneuvers to restore normal vestibular function and reduce or eliminate dizziness and vertigo symptoms.

Manage Vascular Conditions and Diabetes

Exercise can be part of a diabetes management plan. People with diabetes might experience problems with their legs and feet. These patients can be helped by physical therapists to learn proper foot care and prevent future problems.

Take Control of Age-Related Issues

As people age, arthritis and osteoporosis can occur. Best Physical Therapy in Nassau can help patients with joint replacement and maintain a conservative treatment plan for osteoporotic or arthritic conditions.

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