Sports bras aren’t just garments – they’re essential tools that offer support, comfort, and protection to women during physical activities. However, various misconceptions and myths often cloud popular understanding of them. Looking to unravel the truth? Here are five of the most prevalent myths surrounding sports bras, debunked! Myth 1: Sports Bras Are Only for Intense...

Black sports bras remain quite popular and it's not just because of their universally flattering shade. While their aesthetic appeal is undeniable, black sports bras offer a plethora of advantages, both functional and fashionable. Let's delve into the many benefits of this wardrobe staple for active women, and also highlight where you can pick them up online. Versatility in StyleBlack sports...

When it comes to fashion, every woman wants to feel confident and fabulous in her clothes. And the truth is, style knows no size! Plus size women deserve a closet filled with fashionable and versatile pieces that flatter their curves and make them feel amazing. Read on below for six wardrobe staples that every plus size woman should have in her closet. These essential items will not only...

Being a plus size woman should never hold you back from enjoying the benefits of regular exercise. Exercise is not just about losing weight; it's about feeling confident, improving your overall health, and embracing your body. If you're ready to start your fitness journey, here are some helpful tips and tricks to make your workouts enjoyable and effective. Invest in Proper Workout GearHaving...

Finding clothes that fit well and look stylish is one of the biggest challenges often faced by plus-size women. This can make shopping a frustrating affair, especially when few shops seem to stock pieces that can make you feel beautiful and confident. Investing in a few foundational articles of clothing can make all the difference, though. Here are a few must-have wardrobe essentials that every...

It can be difficult to find clothes that fit and flatter your figure. You want to look stylish and fashionable, but it can be hard to find clothing that fits your body well. But don’t worry – there are plenty of options out there for you! One of the most common challenges that women with larger breasts face is finding the perfect clothing that is comfortable, supportive, and...

There are many benefits to being physically active for women, including reducing the risk of chronic diseases. Women who are physically active have a lower risk of breast cancer and ovarian cancer. They also have lower rates of depression and anxiety. Despite these benefits, only one in three women meet the minimum recommended level of physical activity, which is 150 minutes of...

It wasn’t that long ago when sports bras were invented to fulfill a woman’s unique needs while working out. Developed by Lisa Lindahl, a student at the University of Vermont, the sports bra as we know it only came to be in the late 1970s and was created to offer support and protection to a woman’s breasts while jogging. Here are a few common questions about sports bras,...

Large cup size bras sometimes sacrifice style for comfort and support, but this doesn’t have to be the case! Here is a simple guide for determining whether or not you need a larger sized bra and where to shop online for high-quality bras that will not only give you the fit you’re looking for, but the right look as well. How to find your bra sizeWhen it comes to finding the perfect...

Just like breasts, all bras are different. You’ll find bras in a variety of different styles, materials, and featuring a variety of benefits depending on specific needs. One of the most common and popular bra styles is underwire bras. But what are the benefits of underwires and are they right for you? Here’s a quick look at these kinds of bras and where you can shop for them...