Medications like anti prostaglandins are available to aid in reducing the cramps and pain. Herbal remedies for painful menstruation are also effective and are a natural way to help reduce menstrual cramps. Some of the herbal remedies are as below: 1. Cramp Bark: This is a uterine relaxant anti spasmodic. It aids in lowering the uterine pain and discomfort. 2. Kava Kava: Kava aids in reducing...